Getting ready for the 2020 gardening season, I’m inspired to offer a Tuesday/Thursday 8am “Stretch to Live Pain Free” 45 minute practice, based on lessons I’ve learned from my teacher, Lee Albert, author of the book, “Live Pain Free: Eliminate Chronic Pain Without Drugs or Surgery.” This practice time will include gentle chair-based stretches, as well as standing stretches. All abilities are welcome, free of charge. Please call ahead if interested to reserve a space, as space is limited.
The 8am gentle stretching practice will serve as a nice warm-up for any Thursday “Get Dirty in the Garden” Volunteer — these sessions begin March 19. If you are interested in joining us as a horticulture volunteer for 11 sessions this Spring (all Thursdays, 9am – 12pm, all abilities), please let me know no later than March 18. After March 19, our small group will be forming, storming, norming and performing. New members will not have an option to join us until the next 11-week season: Summer (after Memorial Day Weekend).
The Boston Flower and Garden Show is March 11-15 at the Boston Seaport World Trade Center. Tickets after 5pm are $5 reduced.