The Morning Report

A still, sunny morning soothes my soul on my first morning back from Syracuse, NY. I spent a few days with my father there. We saw the movie Zero Dark […]

Our nature is to grow – up, down, out – growing slow or fast beyond our last growth spurt… sometimes over-extending to the point of hurting ourselves in little or

We expected more snow overnight. Light snow makes for little work outdoors, yet many of us still adjust to a change of plans for the day. Morning appointment cancellations may

A clear blue sky and snow-frosted trees refresh my eyes this morning! After a messy yesterday, isn’t it nice to know the weather will change? Moving forward with a listening

Tani Mano Uki takes center stage along the Cut Flower Garden path on winter mornings. I feel affection for this tree. Moving forward with a listening heart, vision, inquiry, and

Take a moment to notice and celebrate the areas of life that are evergreen constants. How do these evergreen places or people nourish heart, mind, soul? In what ways will

Winter visited a week ago. Now, snow is melting and it feels again like spring. Looking ahead a few months, what do you see for yourself? Moving forward with a