Getting into a habit of reviewing our self-care intentions for the week or day is foundational for a renewing self-care program. For many people including myself, this intention-setting is most […]
A friendly notice to those who might have considered checking out the Goddess Evening this Friday in Danvers, MA – No tickets will be sold at the door, as all
This week the My Doable Self-Care Plan Small Group participants touched upon a self-care topic common to many long-term caregivers: insomnia. Holistic recommendations for addressing this challenge include: 1. Exercise:
I’m thrilled to report that the My Doable Self-Care Plan 4-week Small Group met via conference call on Tuesday evening and we are off to a wonderful start. Women from
For the first time, I’m offering a small group tele-coaching opportunity for caregivers interested in prioritizing their self-care practices. This tele-coaching small group is available to anyone in the country
Visit us at our home in Topsfield, MA for complimentary Garden Tours to be offered 10 a.m. – 3 p.m. Saturday, October 9, 2010. Karl and Mary will share the story of their first 2 seasons spent developing a Koi Pond, Cut Flower Garden, Kitchen Garden, Ornamental Tree and Shrub Garden, Orchard Avenue, Raspberry Patch, North Lawn, Cedar Grove and Tunnel, East Lawn, West Lawn, and Secret Garden. Mary and Karl are working towards making the garden areas accessible by users of wheelchairs/walkers within the next 2-5 years.
Address: 202 Haverhill Rd., Topsfield, MA 01983; Get Directions; Read about Our Home
