My intuition tells me… What does your intuition tell you this morning? Take 5 minutes to notice how Spirit is moving you gently towards greater self-love and wholeness in your
A common theme in this week’s tele-coaching small group, “My Doable Self-Care Plan,” was “Taking the Time for Self-Care.” Each group member noticed how taking the time for relaxation, decadence,
(Marblehead, MA) A friendly reminder to folks North of Boston to check out the Body, Mind & Spirit Festival this Saturday: 10am-3pm, St. Andrew’s Church, 135 Lafayette Street, Marblehead, MA,
Getting into a habit of reviewing our self-care intentions for the week or day is foundational for a renewing self-care program. For many people including myself, this intention-setting is most
A friendly notice to those who might have considered checking out the Goddess Evening this Friday in Danvers, MA – No tickets will be sold at the door, as all
This week the My Doable Self-Care Plan Small Group participants touched upon a self-care topic common to many long-term caregivers: insomnia. Holistic recommendations for addressing this challenge include: 1. Exercise:
I’m thrilled to report that the My Doable Self-Care Plan 4-week Small Group met via conference call on Tuesday evening and we are off to a wonderful start. Women from
For the first time, I’m offering a small group tele-coaching opportunity for caregivers interested in prioritizing their self-care practices. This tele-coaching small group is available to anyone in the country
