Tuesdays 4pm-5:30pm, STOP & REST

Photo of Rest-Stop-Ranch Caretaker's Cottage on Nov 2, 2026

This November, we offer free-of-charge, an opportunity for unpaid family caregivers to experience a supportive group, at our cozy Caretaker’s Cottage.  Group size limited to 8 individuals.  Register for one or more sessions by texting Mary, 978-887-4202.

About this program:

STOP & REST (Respite is critical care)

Weekly, November 3 – December 8, 4pm-5:30pm

Our small group healing environment offers:

  • An accessible safe place for validation
  • Physical-social-emotional-spiritual support
  • Sharing opportunities
  • Guided relaxation
  • Resources

About the group facilitator:

Mary founded Rest-Stop-Ranch after a difficult dementia-care journey.  2010-2011 she became a 200-hour Yoga Teacher at Kripalu Center, with financial support from a scholarship for special populations… Unpaid Family Caregivers is the population she teaches: Meditation, Chair Yoga, Yoga Dance, Restorative Yoga, and Integrated Positional Therapy.  MA Pastoral Ministry (Boston College, MA); BA Psychology & German (University of Rochester, NY)

Student Internship Available:

Social Work or Psychology undergrad or graduate students are welcome to apply for this 6-week unpaid student internship.  Please complete the Team Member Application and follow instructions to email, mail, or drop-off onsite.

Thanks AI for this summary:

November is National Family Caregivers Month (NFCM) in the United States, a dedicated time to recognize, honor, and support the tens of millions of family members, friends, and neighbors who provide unpaid, around-the-clock care for aging parents, ill spouses, children with disabilities, and loved ones with chronic conditions.

 

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