Morning Report: Thanks to the Burlington House for the Hydrangea
Friends from the Northeast-ARC Burlington House visited us on Sunday, September 14, and brought with them a hydrangea plant for the MargFMac Front Garden Loop. We planted it in the […]
Friends from the Northeast-ARC Burlington House visited us on Sunday, September 14, and brought with them a hydrangea plant for the MargFMac Front Garden Loop. We planted it in the […]
Solo voice sings, “Now Thank We All Our God.”
Practice restorative yoga in your recliner or arm chair.
Practice a body scan using the imagery of a warming lava flow.
Practice breathing that brings balance, calm, cool.
Practice increasing your breath awareness.