Please share this reminder with friends, family, and neighbors who are caregiving a person living with long-term illness and disability.
Take the Time for a 2-, 5- or 10-minute Me Moment!
Mini relaxation breaks sprinkled throughout a caregiver’s day help to restore the body/mind/spirit. Learn and experience a 2-minute relaxation breath, a 5-minute “Letting Go” meditation, and a 10-minute restorative chair posture you can practice anywhere you sit!
Webinar will be 30 minutes in length. For family and professional caregivers. All attendees will be entered into a drawing for Janet Edmunson’s book Finding Meaning with Charles. Space is limited.
This free webinar will take place tonight, Wednesday, November 7, 2012 7:00 PM – 7:30 PM EST.
Register for the webinar now >
https://www2.gotomeeting.com/register/268399962
Moving forward with a listening heart,
Vision, inquiry, and action,
~ Mary